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Søvnløshet er når man har problemer med å sovne, med å opprettholde søvnen, eller har problem med for tidlig oppvåkning. Går mangelen på søvn ut over funksjonen på dagtid, lider man av sykelig søvnmangel - insomni.

Omtrent hver tredje person opplever søvnen som utilfredsstillende.

Sist oppdatert:

16. jan. 2024

Vil du vite mer

Dette dokumentet er basert på det profesjonelle dokumentet Insomni . Referanselisten for dette dokumentet vises nedenfor

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